hey, lovely…

You don’t need fixing — just space to be who you really are.

Connection. Creativity. Care.

for when you’re ready to do things differently.

Whether you’re building a business, rebuilding your boundaries, or reconnecting with yourself — I help people make space for what matters.

Through creative wellbeing, reflective mentoring, and values-led support, I work with professionals and women who want more clarity, more connection, and more ease in how they live and work.


Personal Clarity & Confidence


For women ready to let go of the shoulds and come home to themselves.

Gentle, values-based support for unlearning people-pleasing, redefining identity, and living life on your own terms — with care, not pressure.

grow with me

create with me

Creative Wellbeing


Craft, calm, and connection — for professionals who need space to breathe.

Explore reflective, hands-on support that blends creativity with nervous system care, helping you slow down, reconnect, and regulate through making.

Business Mentoring


Grow a practice that feels like yours — not just one that looks good on paper.

Support for early-career psychologists and rural professionals ready to build aligned, ethical, and sustainable businesses with clarity and confidence.

build with me


meet lauren

I’m so glad you’ve found your way here.

Here for the deep chats, the creative detours, and the kind of support that actually makes sense.


I’m a curious, creative person living in regional NSW — equal parts deep thinker, slow coffee drinker, and someone who’s always got yarn in her bag just in case.

I help people make space for what matters — whether that’s building a practice that actually fits, letting go of people-pleasing, or finding calm through something as simple as a crochet hook. I’m here for meaningful work, honest conversations, and doing things a little differently.

LEARN SOMETHING NEW

featured program

The Reflective Stitch

A gentle, reflective series to help you slow down, reconnect, and feel more like yourself — using creativity as your guide.

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